​​​Focus & Approach
My experience in the community and having a private practice has allowed me the opportunity to have a very diverse therapy practice. 

Many of my clients have some form of Anxiety, Depression and/or Trauma.  Most of my work now focuses on adults (21 & over), adolescents (11 to 20), couples and families. 

I have experience with supporting people who are dealing with a variety of challenges such as;  low self-esteem, Post-Traumatic Stress Disorder (PTSD), family conflict, self-injurious behaviors, sexual abuse, infidelity, martial and premarital counseling, parenting, racial identity and diversity, women’s issues, etc.

I am trained in a variety of treatment and therapeutic models such as, Cognitive Behavioral Therapy (CBT), Emotionally Focused, Family Systems, Gestalt, Somatic, Transpersonal, Eye Movement Desensitization and Reprocessing (EMDR), Trauma Focused CBT, Seeking Safety (Harm Reduction) and Multicultural/Cultural Sensitivity.  I have a very unique and eclectic way of looking at therapy and have a vast toolbox to access when working with clients.

"Your Soul already knows who it is and what it wants...follow & trust it completely."

- Author Unknown